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Unlock the secrets of controlling your nervous system through the power of breathwork and mindfulness with my FREE 15-day Course! Each day, you'll receive an email that delves into the key aspects of these powerful practices, complete with guided video lessons to help you deepen your understanding and enhance your personal journey. Start your journey today!

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Guided 5-Minute Breathwork Series

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Guided Breathwork Library

Guided breathwork videos, live sessions and Q&As.

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Breathwork Courses

Master the power of breathwork and mindfulness in my in-depth courses.

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Personal Coaching

Tailored program and direct coaching to achieve your goals.

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Enterprice Programs

Increase job performance and mental resilience for your team.

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1:1 Coaching

Thank you for visiting my website. I teach people to breathe more fully, move more freely, and live more intentionally.

Subscribe to my Sunday Introspection newsletter to receive bite-size weekly emails on breathwork, movement, habits, and mindset.

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Courses

Thank you for visiting my website. I teach people to breathe more fully, move more freely, and live more intentionally.

Subscribe to my Sunday Introspection newsletter to receive bite-size weekly emails on breathwork, movement, habits, and mindset.

Learn more

Hi, I'm Chris Davies

Thank you for visiting my website. I teach people to breathe more fully, move more freely, and live more intentionally.

Subscribe to my Sunday Introspection newsletter to receive bite-size weekly emails on breathwork, movement, habits, and mindset.

Learn more

Aware Breathwork

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